- 1 c cooked bulgar wheat
- 1 c chopped, cooked chicken
- 1 tomato, chopped
- 1/4 c snipped parsley
- 1/4 c chopped cucumber
- 2 T chopped green onions
- 1/4 c oil
- 1/4 c lemon juice
- 1 clove garlic
- 1/2 t salt
- 1/4 t pepper
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I don't have bulgar, so I used 1 c couscous instead and doubled the recipe. If you want to use couscous with a single recipe, use 1/2 c couscous and mix with 3/4 c boiling water to cook. Then add everything else. I just discovered this recipe, and my family loves it, even my one-year-old grandson. A nice light main dish salad for a hot day!
